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Wellness Journey
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Embrace Health
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Healthier You
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Movement Health Expert
Achieve sustainable weight loss with the aid of our exercise physiologists. We offer personalized training and home exercise plans, with affordable pricing through insurance or discounted self-pay options.
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Medical Nutrition Therapy
Achieve lasting weight loss and enhance your well-being through a balanced, anti-inflammatory diet. Let our dietitians guide you to nutrient-dense foods that satisfy and sustain.
Medical Consultation
Benefit from Dr. Gardizi’s personalized consultations to address the factors contributing to your weight gain. Receive a tailored weight management plan and support to foster lasting weight loss, with the convenience of both virtual and in-person visits.
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Your Partner in Wellness
Meet Dr. Sadaf Gardizi, the dedicated mind behind the Trifecta Weight Management program. Trained at prestigious institutions and championing a lifelong passion for wellness, Dr. Gardizi embodies a philosophy of active living and genuine care, guiding individuals toward a healthy future built on sustainable habits and informed choices.
Grounded in the comprehensive insights of the Canadian Obesity Guidelines, the Trifecta Weight Management program recognizes obesity as a chronic, multifaceted disease. Under Dr. Gardizi’s expert guidance, experience a personalized and holistic pathway to not only achieve, but maintain your wellness goals, paving the road to a rejuvenated life.
Discover why Dr. Sadaf Gardizi is the ideal physician for you
Experience personalized healthcare like never before. Book now to see the difference.
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