William Gorham
Patients begin with an initial virtual consultation with Will. He creates a weekly resistance training program tailored to their individual needs, with progressive increases in resistance every two weeks.
Will provides phone check-ins every two weeks to support consistency, adherence, and lean muscle maintenance — an important consideration for patients undergoing pharmacotherapy as part of their weight management plan.
Areas of Expertise
Progressive Resistance Training
Structured programs with incremental progression to support lean muscle maintenance.
Lean Muscle Support
Targeted resistance training to help patients maintain muscle during weight management.
Initial Virtual Consultation
Virtual assessment to design an individualized weekly resistance training program.
Program Adherence
Biweekly phone check-ins to support consistency and help patients stay on track.
Metabolic Health
Supporting metabolic well-being through clinically guided physical activity.
Patient-Centred Care
Collaborative, supportive approach designed around each patient's individual care plan.